Udo’s Oil is a certified organic, sustainable, and fish-free blend of plant-sources oils designed to supply the ideal 2:1 ratio of omega-3 & -6 fatty acids. It contains all the good fats you need, without any of the bad fats you should avoid.
Plant based omega fatty acids are free of the concerns associated with fish consumption and heavy
metals. Udo’s Oil Blends are unrefined and pressed in a state-of-the-art, low heath, low light, and
oxygen free environment to ensure freshness and provide maximum nutritional value. The oil is further
protected (from light and oxygen) by enclosing it in an environmentally friendly glass bottle within a
recycled cardboard box.
Why you need a 2:1 ratio
The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn’t usually achieved because the average western diet is much too high in omega-6 and dangerously low in omega-3. Udo’s research over the years indicates that the best results come consistently from oils blended to be richer in omega-3 than omega-6 in a 2:1 ratio. Udo’s Oil Blends are based on the proper 2:1 ratio; while fish and flax oil do not have this ratio.
The Healthy Benefits of Phytosterols
Phytosterols are fats present in all plants that have been shown to exert significant unique biochemical effects in both animals and humans. Udo’s Oil Blends contain an average of 48 mg of phytosterols per tbsp. of oil. Studies have demonstrated that phytosterols reduce inflammation and have immune-modulating properties.